Fermented Vegetables- Sauerkraut, Kimchi, Pickles n More

By on February 1, 2015

Fermented Vegetables

How To Make Fermented Vegetables Like Sauerkraut

Kirsten and Christopher Shockey co-authors of the book Fermented Vegetables talk a little about their craft with Janaia Donaldson. They discuss how they discovered the process of fermentation, tips and techniques they have learned along the way and how everyone can pickle almost every vegetable. This is followed by a demonstration of a simple fermented vegetable cabbage kraut full of probiotic goodness, A great way for the permaculturalist to preserve some the harvest!

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The Permaculture Zone was created and is maintained by a couple of budding permaculturists, business partners Scott and Keith. We want to spread the word of Permaculture, and provide everything you need to know about Permaculture, all in one zone!

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